We spend a long time of life resting, so the choice of Mattresses è essential. A qualitatively good mattress must support the body weight properly. To be convinced to buy a mattress that does not disappoint you 26-agrave; Our advice è Of lying on it for ten minutes. For those sleeping on the back Should buy a moreù mattress; Hard supporting the back. After buying Mattresses, we have to take care of them. If you are used to sleeping lying on one side, head over a 26-bite mattress; Soft, in which the shoulder può sink. Place the mattress on a uniform holder of the same size. The Choice of Mattresses È Personal and has to do with the position we are in. Sleeping well allows us to get reinvigorated: good rest first depends on the mattress. Mattresses should be turned over every fifteen days in the early months, so that they settle down.